BEEF TENDERLOIN STEAK, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
About BEEF TENDERLOIN STEAK, BEEF
BEEF TENDERLOIN STEAK, BEEF is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF, WATER, BEEF FAT, SALT
Dietary Information
BEEF TENDERLOIN STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, BEEF TENDERLOIN STEAK, BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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