BEEF TAQUITOS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (2.9g per 100g).
About BEEF TAQUITOS, BEEF
BEEF TAQUITOS, BEEF is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 25.7g of carbohydrates, and 6.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA (CORN MASA FLOUR, WATER, SALT, GUAR GUM, SODIUM ALGINATE), COOKED BEEF (BEEF, BEEF BROTH, SALT), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF CORNSTARCH, ONIONS, SALT, BEEF GELATIN, GARLIC, CORN MASA FLOUR, MODIFIED CELLULOSE.
Calorie Breakdown
At 213 calories per 100 grams, BEEF TAQUITOS, BEEF gets 22% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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