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BEEF TAMALES, BEEF

Prepared Wraps and Burittos Cuatro Cinco Enterprises, LLC Branded
212 Calories
7.1g Protein
18.8g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 753mg 33%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.2mg 7%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 18.8g 50%
Fat 11.8g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 74 MG 2%
Sodium, Na 753 MG 33%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST, POBLANO PEPPERS AND RED CABBAGE, BAJA-INSPIRED CHICKEN 182 9.1g 23.1g 6.6g TAQUERIA STYLE PORK TAMALES, TAQUERIA STYLE 237 6.6g 18.4g 15.8g BEAN SALSA ROJA WALKING TAMALES CORN BAR, BEAN SALSA ROJA 221 5.3g 27.4g 10.6g HUEVOS RANCHEROS WITH SCRAMBLED EGGS, CHORIZO SAUSAGE CRUMBLE, PEPPER JACK CHEESE AND ROASTED VEGETABLES BURRITO, HUEVOS RANCHEROS 184 8.7g 21.8g 7.1g EGG, CHEESE AND BACON BURRITO WITH SCRAMBLED EGGS, POTATOES, CHEDDAR CHEESE, ONION AND PEPPERS, EGG, CHEESE AND BACON 213 9.7g 22.1g 9.7g PORK CARNITAS WITH WHITE RICE, BLACK BEANS AND CHEDDAR JACK CHEESE BURRITO, PORK CARNITAS 213 10.1g 27.9g 6.6g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About BEEF TAMALES, BEEF

BEEF TAMALES, BEEF is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 18.8g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

WATER, BEEF, MASA (CORN, WATER, LIME), RENDERED PORK SKIN FAT (PORK SKIN FAT, BHA, BHT ADDED TO PROTECT FLAVOR), WHITE CORN WITH TRACES OF LIME, SALT, PAPRIKA, ANCHO PEPPER, GUAJILLO PEPPER, CUMIN, GARLIC, BLACK PEPPER.

Dietary Information

Notable micronutrients in BEEF TAMALES, BEEF include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, BEEF TAMALES, BEEF gets 13% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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