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BEEF TAMALES

Chili & Stew Iga, Inc. Branded
80 Calories
2.4g Protein
9.4g Carbs
3.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 465mg 20%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 9.4g 61%
Fat 3.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About BEEF TAMALES

BEEF TAMALES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 3.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BEEF, CORN MEAL, TOMATO PASTE, CORN FLOUR, CONTAINS 2% OR LESS OF CHILI POWDER (CHILI PEPPERS, FLAVORING), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), MODIFIED CORNSTARCH, PAPRIKA, SALT, SPICES.

Dietary Information

Notable micronutrients in BEEF TAMALES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, BEEF TAMALES gets 12% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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