CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 10.3g of carbohydrates, and 5.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, COOKED BEANS, TOMATOES, LESS THAN 2% OF THE FOLLOWING: TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SUGAR, MODIFIED CORN STARCH, SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), ONION POWDER, GARLIC POWDER, MASA HARINA, FLAVORINGS, OLEORESIN PAPRIKA, GREEN PEPPERS, CITRIC ACID, CARAMEL COLOR, PAPRIKA.
Calorie Breakdown
At 116 calories per 100 grams, CHILI WITH BEANS gets 26% of its calories from protein, 36% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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