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BEEF TAMALE, BEEF

Frozen Appetizers & Hors D'oeuvres Santa Fe Importers Inc. Branded
254 Calories
6.3g Protein
22.5g Carbs
14.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 6.3g 32%
Trans Fat 0.4g
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 15%
Carbs 22.5g 52%
Fat 14.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 188 MG 4%
Sodium, Na 570 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
HOME STYLE SHREDDED BEEF TAMALES 190 7.0g 17.6g 10.6g FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES, BREADED CHICKEN 263 14.5g 18.4g 14.5g COOKED LOBSTER MEAT 92 19.0g 0g 0.7g BEEF FRANKS IN PUFF PASTRY, BEEF 338 9.9g 15.5g 26.8g CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS, CHICKEN TENDERS 143 17.9g 14.3g 1.8g THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE 273 14.3g 3.9g 20.8g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About BEEF TAMALE, BEEF

BEEF TAMALE, BEEF is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 22.5g of carbohydrates, and 14.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: BEEF, WATER, CEREAL, (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE & RIBOFLAVIN, FOLIC ACID], CRACKED WHEAT), CARROTS, FLAVORINGS, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE. MASA: WATER, STONE GROUND CORN WITH TRACE OF LIME, SHORTENING (BEEF FAT, COTTONSEED OIL AND/OR SOYBEAN OIL), SALT, CHILI PEPPER.

Dietary Information

Notable micronutrients in BEEF TAMALE, BEEF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, BEEF TAMALE, BEEF gets 10% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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