BEEF STEW WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 401 MG | 17% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
About BEEF STEW WITH VEGETABLES
BEEF STEW WITH VEGETABLES is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 8.3g of carbohydrates, and 3.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, RE3HYDRATED POTATOES (CONTAINS DISODIUM DIHYDROGEN PYROPHOSPHATE TO MAINTAIN NATURAL COLOR), CARROTS, TOMATOES (WATER, TOMATO PASTE), PEAS, CONTAINS LESS THAN 2% OF: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), MODIFIED CORN STARCH, SALT, ONIONS, CARAMEL COLORING, NATURAL FLAVORS, SOYBEAN OIL.
Calorie Breakdown
At 87 calories per 100 grams, BEEF STEW WITH VEGETABLES gets 26% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF STEW WITH VEGETABLES
See how BEEF STEW WITH VEGETABLES compares to other foods in terms of nutrition:
- BEEF STEW WITH VEGETABLES vs MILD CHUNKY CHILI WITH BEANS, MILD
- BEEF STEW WITH VEGETABLES vs ORIGINAL BEEF RAVIOLI IN TOMATO & MEAT SAUCE, ORIGINAL
- BEEF STEW WITH VEGETABLES vs OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE, OVERSTUFFED
- BEEF STEW WITH VEGETABLES vs MACARONI & BEEF IN TOMATO SAUCE, TOMATO SAUCE
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