BEEF STEW WITH POTATOES & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
About BEEF STEW WITH POTATOES & CARROTS
BEEF STEW WITH POTATOES & CARROTS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 7.2g of carbohydrates, and 4.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SALT, CORN FLOUR, TOMATO PASTE, CARAMEL COLOR, SUGAR, FLAVORING.
Calorie Breakdown
At 85 calories per 100 grams, BEEF STEW WITH POTATOES & CARROTS gets 18% of its calories from protein, 34% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF STEW WITH POTATOES & CARROTS
See how BEEF STEW WITH POTATOES & CARROTS compares to other foods in terms of nutrition:
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