BEEF STEW MIX, BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 76% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 10,857 MG | 472% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (472% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (76% of Daily Value per 100g).
About BEEF STEW MIX, BEEF STEW
BEEF STEW MIX, BEEF STEW is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
POTATO FLOUR, SALT, ONION, MODIFIED FOOD STARCH, PAPRIKA, CARAMEL COLOR, YEAST EXTRACT, TRICALCIUM PHOSPHATE (PREVENTS CAKING), GARLIC, BLACK PEPPER, BROMELAIN (FROM PINEAPPLE), EXTRACTIVES OF PAPRIKA (FOR COLOR), SOY LECITHIN.
Dietary Information
BEEF STEW MIX, BEEF STEW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF STEW MIX, BEEF STEW include Sodium, Na (472% DV) , Vitamin C, total ascorbic acid (76% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF STEW MIX, BEEF STEW gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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