BEEF STEW MIX vs ALL PURPOSE SEASONING

Nutrition comparison per 100 g serving

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BEEF STEW MIX wins in 4 out of 11 nutrient categories

BEEF STEW MIX: 4 vs ALL PURPOSE SEASONING: 1 (6 ties)

Overview

Nutrient	BEEF STEW MIX	ALL PURPOSE SEASONING	Winner
Calories	286 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	111.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW MIX	ALL PURPOSE SEASONING	Winner
Vitamin C, total ascorbic acid	68.6 MG	0 MG

Mineral	BEEF STEW MIX	ALL PURPOSE SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	10,857 MG	8,889 MG

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