BEEF STEW MADE WITH BEEF, POTATOES, CARROTS, PEAS, CELERY AND ONION, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (2.6g per 100g).
About BEEF STEW MADE WITH BEEF, POTATOES, CARROTS, PEAS, CELERY AND ONION, BEEF
BEEF STEW MADE WITH BEEF, POTATOES, CARROTS, PEAS, CELERY AND ONION, BEEF is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 7.7g of carbohydrates, and 2.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), POTATOES, CARROTS, PEAS. CELERY, ONIONS, CONTAINS 2% OR LESS OF: RED WINE, CORN STARCH, TOMATO PASTE, BUTTER (CREAM, SALT), WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR. YEAST EXTRACT, XANTHAN GUM, PARSLEY, THYME, SALT, NISIN PREPARATION AND SPICES.
Dietary Information
BEEF STEW MADE WITH BEEF, POTATOES, CARROTS, PEAS, CELERY AND ONION, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, BEEF STEW MADE WITH BEEF, POTATOES, CARROTS, PEAS, CELERY AND ONION, BEEF gets 32% of its calories from protein, 39% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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