BEEF STEW
75
Calories
4.3g
Protein
8.2g
Carbs
2.8g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
75
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 439mg
19%
Total Carbohydrate 8.2g
3%
Dietary Fiber 0.8g
3%
Total Sugars 0.8g
Protein 4.3g
9%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.3g
28%
Carbs
8.2g
54%
Fat
2.8g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (2.8g per 100g).
About BEEF STEW
BEEF STEW contains 75 calories per 100g serving. It provides 4.3g of protein, 8.2g of carbohydrates, and 2.8g of fat. It also contains 0.8g of dietary fiber.
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