BEEF STEAK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 2,211 MG | 96% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (96% of Daily Value per 100g).
About BEEF STEAK, ORIGINAL
BEEF STEAK, ORIGINAL is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 21.1g of carbohydrates, and 5.3g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, SEASONING (SALT, HYDROLYZED SOY PROTEIN, SUGAR, NATURAL FLAVORS, SPICE, MONOSODIUM GLUTAMATE, BROWN SUGAR, DEHYDRATED GARLIC, ONION POWDER), BROWN SUGAR, SALT, SODIUM NITRITE.
Dietary Information
BEEF STEAK, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF STEAK, ORIGINAL include Sodium, Na (96% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, BEEF STEAK, ORIGINAL gets 44% of its calories from protein, 36% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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