BEEF STEAK vs SHACK CLASSIC

Nutrition comparison per 100 g serving

Ad 468x60

BEEF STEAK wins in 4 out of 10 nutrient categories

BEEF STEAK: 4 vs SHACK CLASSIC: 2 (4 ties)

Overview

Nutrient	BEEF STEAK	SHACK CLASSIC	Winner
Calories	237 cal	321 cal
Protein	26.3 g	50 g
Carbs	21.1 g	17.9 g
Fat	5.3 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEAK	SHACK CLASSIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STEAK	SHACK CLASSIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.7 MG	5.1 MG
Sodium, Na	2,211 MG	1,607 MG

Ad 728x90