BEEF SHEPHERD'S PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 287 MG | 12% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About BEEF SHEPHERD'S PIE
BEEF SHEPHERD'S PIE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 8.3g of carbohydrates, and 5.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RUSSET POTATOES, WATER, GROUND BEEF, CARROTS, ONIONS, CORN, GREEN PEAS, TOMATO PASTE, WHOLE MILK, MODIFIED CORNSTARCH, SALT, BUTTER (CREAM, SALT), BEEF STOCK (BEEF STOCK, FLAVOR), DRIED ORANGE PULP, GRANULATED GARLIC, PARSLEY, SPICES, CITRIC ACID.
Calorie Breakdown
At 105 calories per 100 grams, BEEF SHEPHERD'S PIE gets 21% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF SHEPHERD'S PIE
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