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BEEF SHEPHERD'S PIE

Other Deli Safeway, Inc. Branded
152 Calories
8.6g Protein
10.1g Carbs
7.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 273mg 12%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 33%
Carbs 10.1g 38%
Fat 7.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 273 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MASHED CAULIFLOWER 68 3.4g 6.0g 4.3g MINI QUICHE LORRAINE 329 11.8g 3.5g 29.4g MARSHMALLOW DELIGHT, MARSHMALLOW 180 1g 26g 7g CREAMY GARLIC CHICKEN AND CHEDDAR WITH CARROTS AND CELERY BISCUIT PIE MEAL KITS, CREAMY GARLIC CHICKEN AND CHEDDAR WITH CARROTS AND CELERY 130 10.7g 11.6g 4.6g CHICKEN ALFREDO WITH CAVATAPPI PASTA AND PEAS, CHICKEN ALFREDO 225 11.3g 14.7g 13.4g STEAK AND WILD MUSHROOM RISOTTO WITH TOASTED PINE NUTS AND ASIAGO MEAL KITS, STEAK AND WILD MUSHROOM RISOTTO WITH TOASTED PINE NUTS AND ASIAGO 201 13.5g 15.6g 9.6g

About BEEF SHEPHERD'S PIE

BEEF SHEPHERD'S PIE is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 10.1g of carbohydrates, and 7.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASHED POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS COLOR], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), GROUND BEEF, WATER, MILK (WHOLE MILK, VITAMIN D ADDED), VEGETABLES BLEND (PEAS, CORN, CARROTS, GREEN BEANS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CHEESE COLOR, ENZYMES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN), MUSHROOMS, TOMATOES, MODIFIED CORN STARCH, BEEF BASE (ROASTED BEEF, CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, MALTODEXTRIN [FROM CORN], CORN OIL, SUGAR, DRIED ONION, DRIED GARLIC, DRIED WHEY, CARAMEL COLOR, SPICE EXTRACTIVES), CREAM, ONION, MUSHROOM BASE (MUSHROOMS, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, SUGAR, ONION POWDER, BUTTER, NATURAL FLAVORS), MODIFIED CORN STARCH, GARLIC, SALT, SUGAR, SPICES.

Calorie Breakdown

At 152 calories per 100 grams, BEEF SHEPHERD'S PIE gets 23% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF SHEPHERD'S PIE

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