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BEEF SHAVED STEAK, BEEF

Other Meats Safeway, Inc. Branded
179 Calories
20.5g Protein
0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.8mg 10%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 64%
Carbs 0g 0%
Fat 11.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 304 MG 6%
Sodium, Na 76 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF CHUCK 250 17.0g 0g 19.6g ORGANIC EXTRA FIRM TOFU 94 10.6g 3.5g 4.7g TERIYAKI BEEF STEAKS 125 16.1g 4.5g 4.5g TOP SIRLOIN STEAK 205 20.5g 0g 12.5g GROUND BEEF 152 20.5g 0g 7.1g CENTER CUT CHOPS BONELESS THIN PORK 153 18.8g 1.2g 8.2g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About BEEF SHAVED STEAK, BEEF

BEEF SHAVED STEAK, BEEF is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 11.6g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF.

Dietary Information

BEEF SHAVED STEAK, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, BEEF SHAVED STEAK, BEEF gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF SHAVED STEAK, BEEF

See how BEEF SHAVED STEAK, BEEF compares to other foods in terms of nutrition:

More in Other Meats

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