BEEF POT PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 189 MG | 8% |
About BEEF POT PIE
BEEF POT PIE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 14.1g of carbohydrates, and 11.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GRAVY [WATER, UNBLEACHED WHEAT FLOUR, CORN STARCH, CANOLA OIL, SEA SALT, BEEF STOCK (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), TOMATO PASTE, MUSHROOM BROTH (MUSHROOM JUICE, NATURAL FLAVOR, SALT, CORN STARCH), GARLIC POWDER, ONION POWDER, EVAPORATED CANE SYRUP, SPICE], CRUST (UNBLEACHED WHEAT FLOUR, PALM OIL, WATER, SALT), COOKED BEEF** (BEEF, ONIONS, SEASONING, SEA SALT, BLACK PEPPER), POTATOES, PEAS, CARROTS.
Calorie Breakdown
At 194 calories per 100 grams, BEEF POT PIE gets 19% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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