BEEF & PORK DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About BEEF & PORK DUMPLINGS
BEEF & PORK DUMPLINGS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 31.8g of carbohydrates, and 6.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING: RAW GROUND BEEF, RAW GROUND PORK, ONIONS, WATER, SALT, BLACK PEPPER. WRAPPER: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER MILK (CULTURED REDUCED FAT MILK, BUTTER GRANULES, (CHURNED CREAM [ANNATTO - A COLOR]), VITAMIN A PALMITATE AND VITAMIN D3.), EGGS, SALT.
Calorie Breakdown
At 227 calories per 100 grams, BEEF & PORK DUMPLINGS gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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