BEEF PASTIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 329 MG | 14% |
About BEEF PASTIE
BEEF PASTIE is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 25.6g of carbohydrates, and 9.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
POTATO, BEEF GROUND, FLOUR, LARD (BHA, BHT, CITRIC ACID), WATER, RUTABAGA, ONION, CARROTS, EGG WASH, SALT, PEPPER.
Calorie Breakdown
At 206 calories per 100 grams, BEEF PASTIE gets 11% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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