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BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY

Other Deli Russ Davis Wholesale Branded
147 Calories
6.8g Protein
12.1g Carbs
7.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 459mg 20%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0.9g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.3mg 7%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 25%
Carbs 12.1g 45%
Fat 7.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 62 MG 1%
Sodium, Na 459 MG 20%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
BACON & CHEDDAR QUICHE, BACON & CHEDDAR 394 8.5g 16.9g 32.4g CHICKEN STREET TACO TRAY 185 8.7g 16.3g 8.7g WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES, RED WINE, AND ROSEMARY UNTIL RICH AND TENDER MEAL KIT, BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS 114 7.0g 10.9g 4.6g BEEF TACOS, BEEF 167 11.2g 14.1g 8.3g PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES, SAUTEED BRUSSELS SPROUTS AND CREAMY PEPPERCORN SAUCE MEAL KIT, PEPPERCORN 123 7.2g 8.7g 6.7g SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE, SMOKED PULLED PORK 136 7.6g 15.2g 5.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY

BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 12.1g of carbohydrates, and 7.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASHED POTATO (POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, WATER, POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER), BEEF TIPS IN GRAVY (BEEF, WATER, SEASONING (MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, BEEF STOCK, CARAMEL COLOR [SULFITES], NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICE, SPICE EXTRACTIVE), CONTAINS LESS THAN 2% OF SEASONING (SALT, DEXTROSE, SPICES, CARAMEL COLOR, MALTODEXTRIN, GRANULATED GARLIC AND ONION))

Dietary Information

Notable micronutrients in BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY gets 18% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY

See how BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY compares to other foods in terms of nutrition:

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