BEEF KERKY

Nutrition Highlights

• Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
• Good source of Iron, Fe (29% DV).
• Rich source of Sodium, Na (53% of Daily Value per 100g).

About BEEF KERKY

BEEF KERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 28.6g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF BRISKET, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, GRANULATED GARLIC, CRUSHED RED PEPPERS, BLACK PEPPER, GINGER.

Dietary Information

BEEF KERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF KERKY include Sodium, Na (53% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF KERKY gets 45% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF KERKY

See how BEEF KERKY compares to other foods in terms of nutrition:

• BEEF KERKY vs JALAPENO FLAVORED GLUTEN-FREE CHEESE PUFFS, JALAPENO
• BEEF KERKY vs CHEESE FLAVORED BALLS, CHEESE
• BEEF KERKY vs CRACKED BLACK PEPPER KIPPERED BEEF STEAK, CRACKED BLACK PEPPER
• BEEF KERKY vs UNCURED PEPPERONI TURKEY STICKS, UNCURED PEPPERONI

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.