BEEF KERKY vs UNCURED PEPPERONI TURKEY STICKS
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI TURKEY STICKS wins in 5 out of 10 nutrient categories
BEEF KERKY: 2
vs
UNCURED PEPPERONI TURKEY STICKS: 5
(3 ties)
Overview
| Nutrient | BEEF KERKY | UNCURED PEPPERONI TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 32.1 g | 32.1 g | Tie |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF KERKY | UNCURED PEPPERONI TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BEEF KERKY | UNCURED PEPPERONI TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,214 MG | 1,393 MG |