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BEEF JERKY, TERIYAKI

Other Snacks Lowe's Food Stores, Inc. Branded
286 Calories
46.4g Protein
17.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2,821mg 123%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.4g 70%
Carbs 17.9g 27%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 2,821 MG 123%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
DATE ROLLS, ALMOND 345 5g 65g 3.3g ORIGINAL BEEF JERKY, ORIGINAL 286 48.6g 17.1g 2.9g SMOKY BBQ SEASONED PORK JERKY, SMOKY BBQ 321 39.3g 28.6g 5.4g SMOKY BBQ SEASONED PORK JERKY, SMOKY BBQ 321 39.3g 28.6g 5.4g LUAU MIX, RAISINS, DRIED APRICOTS, BANANA CHIPS, SALTED PEANUTS, DRIED PINEAPPLE, ROASTED ALMONDS, CRANBERRIES AND WALNUTS 433 6.7g 56.7g 20g SMASH BLAST, CRANBERRY 467 10g 53.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (123% of Daily Value per 100g).

About BEEF JERKY, TERIYAKI

BEEF JERKY, TERIYAKI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.4g of protein, 17.9g of carbohydrates, and 1.8g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, MALTODEXTRIN, SEASONINGS (HYDROLYZED CORN GLUTEN PROTEIN, ONION POWDER, GARLIC POWDER), APPLE CIDER VINEGAR, MONOSODIUM GLUTAMATE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER POWDER, CITRIC ACID, SODIUM ERYTHORBATE, DISODIUM INOSINATE, SODIUM NITRITE.

Dietary Information

BEEF JERKY, TERIYAKI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, TERIYAKI include Sodium, Na (123% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, TERIYAKI gets 65% of its calories from protein, 25% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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