BEEF JERKY, SMOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 2,429 MG | 106% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (106% of Daily Value per 100g).
About BEEF JERKY, SMOKE
BEEF JERKY, SMOKE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 53.6g of protein, 10.7g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT,) WATER, BROWN SUGAR, GARLIC, PEPPER, LEMON JUICE, SMOKE FLAVORING.
Dietary Information
BEEF JERKY, SMOKE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, SMOKE include Sodium, Na (106% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY, SMOKE gets 75% of its calories from protein, 15% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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