BEEF JERKY, SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Excellent source of protein with 78.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About BEEF JERKY, SALT
BEEF JERKY, SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 78.6g of protein, 3.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BEEF, SALT, GRANULATED GARLIC, SOY LECITHIN (RELEASING AGENT).
Dietary Information
BEEF JERKY, SALT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, SALT include Sodium, Na (73% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BEEF JERKY, SALT gets 80% of its calories from protein, 4% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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