BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About BEEF JERKY
BEEF JERKY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 25g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, BROWN SUGAR, SEASONING BLEND (SALT, BROWN SUGAR, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, RED PEPPER, SODIUM ERYTHORBATE, ONION POWDER, SPICE EXTRACTIVE), SWEET BABY RAY'S HONEY CHIPOTLE JERKY BASE (HONEY POWDER, [MALTODEXTRIN AND HONEY], VINEGAR POWDER, [DEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS], TOMATO POWDER, CHIPOTLE PEPPER, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE POWDER, [MALTODEXTRIN, PINEAPPLE JUICE], WORCESTERSHIRE SAUCE POWDER, [{DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS} MALTODEXTRIN], SPICES, GRILL FLAVOR [FROM VEGETABLE OIL], AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), GROUND BLACK PEPPER, SODIUM NITRITE.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (71% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, BEEF JERKY gets 44% of its calories from protein, 31% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF JERKY
See how BEEF JERKY compares to other foods in terms of nutrition:
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- BEEF JERKY vs HOT & SPICY NATURALLY HARDWOOD SMOKED LANDJAEGER, HOT & SPICY
- BEEF JERKY vs HOT FLAVORED FRIED PORK RINDS, HOT
- BEEF JERKY vs MULTIGRAIN KETTLE COOKED PITA CHIPS, MULTIGRAIN
More in Other Snacks
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