BEEF JERKY vs HOT FLAVORED FRIED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 4 out of 12 nutrient categories
BEEF JERKY: 4
vs
HOT FLAVORED FRIED PORK RINDS: 3
(5 ties)
Overview
| Nutrient | BEEF JERKY | HOT FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 35.7 g | 42.9 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | HOT FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | HOT FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 3,000 MG |