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BEEF JERKY

Other Snacks Bridgford Foods Corporation Branded
321 Calories
39.3g Protein
25g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,679mg 73%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 58%
Carbs 25g 37%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,679 MG 73%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN, PRETZELS & POTATO CHIPS, CHUNKY CHOCOLATE 429 2.9g 82.9g 11.4g TWISTS 607 3.6g 46.4g 46.4g CHEESE BALLS 571 3.6g 53.6g 35.7g TRULY GOOD FOODS, SNACK MIX, MANGO TANGO 533 13.3g 53.3g 30g NUTTY RICE BITES WITH BLUEBERRIES 200 2.9g 37.1g 7.1g EL CHARRO, PORK CRACKLINS 571 50g 0g 42.9g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About BEEF JERKY

BEEF JERKY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 25g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, SEASONING BLEND (SALT, BROWN SUGAR, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, RED PEPPER, SODIUM ERYTHORBATE, ONION POWDER, SPICE EXTRACTIVE), BROWN SUGAR, SWEET BABY RAY'S JERKY BASE (VINEGAR POWDER, [DEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS], TOMATO POWDER, PINEAPPLE JUICE POWDER, [MALTODEXTRIN, PINEAPPLE JUICE], WORCESTERSHIRE SAUCE POWDER, [{DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS} MALTODEXTRIN], NATURAL SMOKE FLAVOR, SPICES, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), HONEY POWDER (MALTODEXTRIN, HONEY), SODIUM NITRITE.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (73% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEEF JERKY gets 49% of its calories from protein, 31% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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