BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About BEEF JERKY
BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 39.3g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, BROWN SUGAR, WATER, LEMON JUICE, SALT, HONEY, VINEGAR, NATURAL FLAVORS, CELERY JUICE POWDER, SPICES.
Dietary Information
BEEF JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY gets 35% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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