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BEEF FOR SHREDDING

Other Meats Skylark Meats Inc. Branded
195 Calories
12.4g Protein
1.8g Carbs
15.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 664mg 29%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 9.6mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 42%
Carbs 1.8g 6%
Fat 15.0g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 9.6 MG 53%
Sodium, Na 664 MG 29%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
DOUBLE R RANCH, 100% GROUND BEEF 214 18.8g 0g 15.2g SUPERIOR FARMS, MEDITERRANEAN GRILL, LAMB & BEEF BURGERS 224 16.5g 2.4g 16.5g MESQUITE BARBECUE FLAVOR PORK LOIN FILET, MESQUITE BARBECUE 0 0g 0g 0g PORK LOIN FILET 116 19.6g 0.9g 3.6g SUPERIOR FARMS, VEAL GROUND 170 18.8g 0g 10.7g PORK LOIN FILET 116 18.8g 1.8g 3.6g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About BEEF FOR SHREDDING

BEEF FOR SHREDDING is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 1.8g of carbohydrates, and 15.0g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF, SALT, HYDROLYZED CORN AND SOY PROTEINS, DRIED ONION AND GARLIC, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, XANTHAN GUM, CARAMEL COLOR.

Dietary Information

BEEF FOR SHREDDING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FOR SHREDDING include Iron, Fe (53% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, BEEF FOR SHREDDING gets 25% of its calories from protein, 4% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF FOR SHREDDING

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