BEEF FOR SHREDDING vs DOUBLE R RANCH

Nutrition comparison per 100 g serving

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BEEF FOR SHREDDING wins in 4 out of 10 nutrient categories

BEEF FOR SHREDDING: 4 vs DOUBLE R RANCH: 2 (4 ties)

Overview

Nutrient	BEEF FOR SHREDDING	DOUBLE R RANCH	Winner
Calories	195 cal	214 cal
Protein	12.4 g	18.8 g
Carbs	1.8 g	0 g
Fat	15.0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FOR SHREDDING	DOUBLE R RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FOR SHREDDING	DOUBLE R RANCH	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	9.6 MG	2.4 MG
Sodium, Na	664 MG	67 MG

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