BEEF CHILI WITH RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About BEEF CHILI WITH RED BEANS
BEEF CHILI WITH RED BEANS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 19.8g of carbohydrates, and 5.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BEEF, RED CHILI BEANS, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID, CITRIC ACID), JALAPENO PEPPERS, ONIONS, OLIVE OIL, SALT, CUMIN SEEDS, CHILI POWDER, BLACK PEPPER AND SPICES.
Dietary Information
BEEF CHILI WITH RED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF CHILI WITH RED BEANS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, BEEF CHILI WITH RED BEANS gets 27% of its calories from protein, 40% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF CHILI WITH RED BEANS
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