Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
250 Calories
7.7g Protein
24.0g Carbs
13.5g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 519mg 23%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 17%
Carbs 24.0g 53%
Fat 13.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 10%
Sodium, Na 519 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PORK POTSTICKERS 222 7.4g 23.5g 9.9g EGG ROLLS 207 6.9g 26.4g 8.1g PAGODA, CHICKEN EGG ROLLS, SWEET CHILI SAUCE 184 6.9g 27.6g 4.6g VEGETABLE EGG ROLLS 161 3.5g 27.6g 4.6g BONELESS CHICKEN BITES BREADED GLAZED BUFFALO STYLE WHITE MEAT CHICKEN CHUNKS BUFFALO STYLE 179 14.3g 9.5g 8.3g DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT 224 10.5g 18.4g 11.8g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE

BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 24.0g of carbohydrates, and 13.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GROUND BEEF VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT (WATER, PALM OIL, NATURAL CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], RENNET CASEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, LACTIC ACID, NATURAL FLAVOR, ANNATTO COLOR), STONEGROUND CORN MASA FLOUR STONEGROUND CORN MASA TREATED WITH LIME, CONTAINS 2% OR LESS TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ISOLATED PEA PRODUCT, WHEAT GLUTEN, ONION, CHILI PEPPER, CHEDDAR CHEESE FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME], SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO), PAPRIKA, GRANULATED GARLIC, CRUSHED RED PEPPER, TURMERIC, GUAR GUM.

Dietary Information

Notable micronutrients in BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE gets 12% of its calories from protein, 38% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE

See how BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE
Hi! Ask me anything about BEEF & CHEESE EXTRA CRUNCHY MINI TACOS, BEEF & CHEESE — nutrition, recipes, health benefits, or meal ideas.