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BEEF BRISKET

Cooked & Prepared Eddy Packing Co., Inc. Branded
143 Calories
22.6g Protein
1.2g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 774mg 34%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 81%
Carbs 1.2g 4%
Fat 4.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 774 MG 34%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BONELESS BREADED BBQ CHICKEN WINGS 188 10.6g 20g 7.1g PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE BBQ 207 15g 17.9g 8.6g ST. LOUIS STYLE SEASONED & SMOKED SPARE RIBS IN BBQ SAUCE, ST. LOUIS STYLE 236 15.7g 16.4g 12.1g BONELESS PORK RIBS IN BBQ SAUCE, BBQ 193 14.3g 17.1g 7.1g SMOKED TURKEY WINGS 186 19.5g 0g 11.5g HICKORY HARDWOOD SMOKED BABY BACK PORK RIBS IN BBQ SAUCE, HICKORY HARDWOOD SMOKED 200 13.6g 14.3g 10g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About BEEF BRISKET

BEEF BRISKET is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.6g of protein, 1.2g of carbohydrates, and 4.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF BRISKET, WATER, SALT, SODIUM PHOSPHATE, SUGAR, SPICES, PAPRIKA, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION.

Dietary Information

BEEF BRISKET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF BRISKET include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BEEF BRISKET gets 63% of its calories from protein, 3% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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