BEEF BRISKET vs BONELESS BREADED BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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BEEF BRISKET wins in 7 out of 10 nutrient categories
BEEF BRISKET: 7
vs
BONELESS BREADED BBQ CHICKEN WINGS: 1
(2 ties)
Overview
| Nutrient | BEEF BRISKET | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 22.6 g | 10.6 g | |
| Carbs | 1.2 g | 20 g | |
| Fat | 4.2 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BRISKET | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 774 MG | 529 MG |