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Beef & Bean Burrito IW 96/5.2oz

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
219 Calories
11.1g Protein
29.4g Carbs
6.2g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 279mg 12%
Total Carbohydrate 29.4g 11%
Dietary Fiber 5.7g 20%
Total Sugars 0.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.7mg 15%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 24%
Carbs 29.4g 63%
Fat 6.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 371 MG 8%
Sodium, Na 279 MG 12%

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Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk... 187 7.3g 20.1g 8.3g Shredded Beef Salsa Roja Tamale 193 7.6g 20.1g 8.8g Chicken Salsa Verde Tamale 180 6.9g 19.4g 8.2g Two Cheese & Green Chile Tamales - Wrapped in an Eco-Friendly Paper Husk 241 9.0g 20.6g 13.6g Shredded Pork Salsa Roja Tamale Wrapped in an Eco-Friendly Paper Husk BulkPack 188 7.0g 18.4g 9.5g Shredded Pork Salsa Roja Tamale 187 7.2g 20.1g 8.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About Beef & Bean Burrito IW 96/5.2oz

Beef & Bean Burrito IW 96/5.2oz is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 29.4g of carbohydrates, and 6.2g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (Refined From Corn), and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Dietary Information

Beef & Bean Burrito IW 96/5.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 219 calories per 100 grams, Beef & Bean Burrito IW 96/5.2oz gets 20% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beef & Bean Burrito IW 96/5.2oz

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