Beef & American Cheese Taco Snack with Yellow Whole Wheat Flour IW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of dietary fiber (4g per 100g).
About Beef & American Cheese Taco Snack with Yellow Whole Wheat Flour IW
Beef & American Cheese Taco Snack with Yellow Whole Wheat Flour IW is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 24.7g of carbohydrates, and 10.6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Ingredients: Filling: Beef Filling [Ground Beef (Not more than 20% Fat), Water, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate,Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin (B12)], Taco Seasoning (Spices[Including Paprika, Cumin and Oregano], Onion, Garlic, Potato Flour, Enriched Wheat Flour, ( Flour, Niacin, Iron, Thiamine Mononitrate (B1), and Riboflavin (B2), Folic Acid), Cocoa,Corn Syrup Solids, Citric Acid and Natural Flavor), Contains 2% or less of: Spices, Modified Food Starch (refined from corn), Isolated Pea Product, and Salt], Pasteurized ProcessAmerican Cheese [Ingredients: Cultured Pasteurized Milk and Skim Milk, Cream, Sodium Citrate, Salt, Contains less than 2% of Milkfat, Sorbic Acid (Preservative), Lactic Acid,Beta-Carotene and Apo-carotenal (Color), Enzymes, Soy Lecithin and Soybean Oil Blend.]Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, SodiumBicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric.
Calorie Breakdown
At 242 calories per 100 grams, Beef & American Cheese Taco Snack with Yellow Whole Wheat Flour IW gets 21% of its calories from protein, 41% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beef & American Cheese Taco Snack with Yellow Whole Wheat Flour IW
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