BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 965 MG | 42% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (42% DV).
About BEEF
BEEF is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 1.8g of carbohydrates, and 27.4g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
BEEF, WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SORBITOL, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE,. FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 301 calories per 100 grams, BEEF gets 15% of its calories from protein, 2% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF
See how BEEF compares to other foods in terms of nutrition:
- BEEF vs CHICKEN SAUSAGE
- BEEF vs SPINACH & GARLIC CHICKEN SAUSAGE
- BEEF vs CHICKEN SAUSAGE
- BEEF vs ITALIAN SEASONED CHICKEN SAUSAGE
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