BEEF 100% GRASS FED FLAT IRON STEAK, BEEF
179
Calories
18.8g
Protein
0g
Carbs
11.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 11.6g
15%
Saturated Fat 4.0g
20%
Trans Fat 0g
Cholesterol 67mg
22%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.8g
62%
Carbs
0g
0%
Fat
11.6g
38%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 76 MG | 3% | |
| Zinc, Zn | 6.7 MG | 61% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
About BEEF 100% GRASS FED FLAT IRON STEAK, BEEF
BEEF 100% GRASS FED FLAT IRON STEAK, BEEF contains 179 calories per 100g serving. It provides 18.8g of protein, 0g of carbohydrates, and 11.6g of fat. It also contains 0g of dietary fiber.
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