BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS
BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 2.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.
Dietary Information
BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS gets 21% of its calories from protein, 59% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS
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- BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS vs ORGANIC PINTO BEANS
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