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Bear Naked Cereal Maple Pecan 12oz

Processed Cereal Products Kellogg Company US Branded
433 Calories
10.3g Protein
71.5g Carbs
14.4g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 71.5g 26%
Dietary Fiber 8.1g 29%
Total Sugars 20.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 18%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 71.5g 74%
Fat 14.4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 18%
Magnesium, Mg 102 MG 24%
Phosphorus, P 270 MG 22%
Potassium, K 304 MG 6%
Sodium, Na 70 MG 3%
Zinc, Zn 2.3 MG 21%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Zinc, Zn (21% DV).

About Bear Naked Cereal Maple Pecan 12oz

Bear Naked Cereal Maple Pecan 12oz is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 71.5g of carbohydrates, and 14.4g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Whole grain oats, maple syrup, praline pecans (pecans, cane sugar, tapioca syrup, coconut oil, salt, rosemary extract for freshness), expeller pressed canola oil, honey, whole oat flour, brown rice syrup, oat bran, cane sugar, ground flax seeds, molasses, natural flavor, cinnamon, sea salt.

Dietary Information

Bear Naked Cereal Maple Pecan 12oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Cereal Maple Pecan 12oz include Magnesium, Mg (24% DV) , Phosphorus, P (22% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, Bear Naked Cereal Maple Pecan 12oz gets 10% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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