Bear Naked Cereal Chocolate Granola 12oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 98 MG | 23% | |
| Phosphorus, P | 269 MG | 22% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 2.3 MG | 21% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (21% DV).
About Bear Naked Cereal Chocolate Granola 12oz
Bear Naked Cereal Chocolate Granola 12oz is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 69.7g of carbohydrates, and 12.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole grain oats, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin), honey, brown rice syrup, cane sugar, expeller pressed canola oil, organic brown rice, cocoa, chocolate extract, ground flax seeds, oat bran, natural flavor, coconut.
Dietary Information
Bear Naked Cereal Chocolate Granola 12oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Chocolate Granola 12oz include Iron, Fe (24% DV) , Magnesium, Mg (23% DV) , Phosphorus, P (22% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, Bear Naked Cereal Chocolate Granola 12oz gets 9% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bear Naked Cereal Chocolate Granola 12oz
See how Bear Naked Cereal Chocolate Granola 12oz compares to other foods in terms of nutrition:
- Bear Naked Cereal Chocolate Granola 12oz vs Kellogg's Corn Pops Cereal 1.5oz
- Bear Naked Cereal Chocolate Granola 12oz vs Kellogg's Frosted Flakes Cereal Original 2.1oz
- Bear Naked Cereal Chocolate Granola 12oz vs Kellogg's Krave Cereal Chocolate 1.87oz
- Bear Naked Cereal Chocolate Granola 12oz vs Kellogg's Krave Cereal Chocolate 35oz 4ct
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.