Bear Naked Cereal All Natural Granola Fruit & Nut 48oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 235 MG | 19% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
About Bear Naked Cereal All Natural Granola Fruit & Nut 48oz
Bear Naked Cereal All Natural Granola Fruit & Nut 48oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 65g of carbohydrates, and 19.8g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Whole grain oats, honey, almonds, expeller pressed canola oil, raisins (raisins, vegetable glycerin), coconut, dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.
Dietary Information
Bear Naked Cereal All Natural Granola Fruit & Nut 48oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal All Natural Granola Fruit & Nut 48oz include Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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