Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEAR NAKED BITES DARK CHOCOLATE 1.3OZ

Cereals Products - Ready to Eat (Shelf Stable) Kashi US Branded
426 Calories
11.5g Protein
57.1g Carbs
20.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 57.1g 21%
Dietary Fiber 9.1g 33%
Total Sugars 21.6g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 4.1mg 23%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 13%
Carbs 57.1g 64%
Fat 20.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Vitamin B-6 0.1 MG 8%
Folate, total 9 UG 2%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 4.1 MG 23%
Magnesium, Mg 138 MG 33%
Phosphorus, P 287 MG 23%
Potassium, K 405 MG 9%
Sodium, Na 364 MG 16%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.7 MG 76%
Manganese, Mn 2 MG 87%

Related Foods in Cereals Products - Ready to Eat (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz 0 6.6g 83.9g 2.4g KELLOGG CINNABON CEREAL 3.1OZ 0 5.7g 83.3g 7.3g KELLOGG ALL BRAN CEREAL ORIGINAL 44.1LB 1CT 0 13.4g 73.5g 4.8g Kellogg's Special K Cereal Berry 10.6oz 0 10.5g 75.6g 7.9g Kellogg's Special K Cereal 38oz 0 17.8g 73.4g 1.8g KELLOGG RICE KRISPIES 22LB 1CT 0 6.5g 88.2g 0.6g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Magnesium, Mg (33% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (20% DV).

About BEAR NAKED BITES DARK CHOCOLATE 1.3OZ

BEAR NAKED BITES DARK CHOCOLATE 1.3OZ is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 57.1g of carbohydrates, and 20.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Whole grain oats, sunflower seeds, invert cane syrup, sorghum, peanuts, brown rice syrup, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate†, cocoa butter†, sunflower lecithin, salt), chocolate†, cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa†, acacia gum, vanilla extract, sea salt, cherry puree concentrate, salt, ground vanilla beans, white pepper, rosemary extract for freshness.

Dietary Information

BEAR NAKED BITES DARK CHOCOLATE 1.3OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAR NAKED BITES DARK CHOCOLATE 1.3OZ include Manganese, Mn (87% DV) , Copper, Cu (76% DV) , Magnesium, Mg (33% DV) , Iron, Fe (23% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, BEAR NAKED BITES DARK CHOCOLATE 1.3OZ gets 11% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEAR NAKED BITES DARK CHOCOLATE 1.3OZ

See how BEAR NAKED BITES DARK CHOCOLATE 1.3OZ compares to other foods in terms of nutrition:

More in Cereals Products - Ready to Eat (Shelf Stable)

Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about BEAR NAKED BITES DARK CHOCOLATE 1.3OZ
Hi! Ask me anything about BEAR NAKED BITES DARK CHOCOLATE 1.3OZ — nutrition, recipes, health benefits, or meal ideas.