BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF
362
Calories
10.1g
Protein
73.9g
Carbs
1.5g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
362
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,290mg
56%
Total Carbohydrate 73.9g
27%
Dietary Fiber 2.9g
10%
Total Sugars 2.9g
Protein 10.1g
20%
Vitamin D 0mcg
0%
Calcium 58mg
4%
Iron 3.9mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.1g
12%
Carbs
73.9g
86%
Fat
1.5g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 1,290 MG | 56% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF
BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF contains 362 calories per 100g serving. It provides 10.1g of protein, 73.9g of carbohydrates, and 1.5g of fat. It also contains 2.9g of dietary fiber.
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