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BEAR CLAWS

Croissants, Sweet Rolls, Muffins & Other Pastries Compagnon Incorporated Branded
324 Calories
7.7g Protein
41.8g Carbs
14.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 429mg 19%
Total Carbohydrate 41.8g 15%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 7.7g 15%
Vitamin D 5mcg 25%
Calcium 88mg 7%
Iron 2.7mg 15%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 41.8g 66%
Fat 14.1g 22%

Vitamins

Nutrient Amount % DV
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 124 MG 3%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of Folate, total (30% DV).

About BEAR CLAWS

BEAR CLAWS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 41.8g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED WHITE FLOUR, UNSALTED BUTTER, WATER, GRANULATED SUGAR, POPPYSEEDS, MILK POWDER, SALT, YEAST, ALMOND, ALMONDS EXTRACT, EGG.

Dietary Information

Notable micronutrients in BEAR CLAWS include Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, BEAR CLAWS gets 9% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEAR CLAWS

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