BEAR CLAWS vs FROSTED RASPBERRY TOASTER PASTRIES

Nutrition comparison per 100 g serving

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BEAR CLAWS wins in 9 out of 15 nutrient categories

BEAR CLAWS: 9 vs FROSTED RASPBERRY TOASTER PASTRIES: 3 (3 ties)

Overview

Nutrient	BEAR CLAWS	FROSTED RASPBERRY TOASTER PASTRIES	Winner
Calories	324 cal	385 cal
Protein	7.7 g	3.1 g
Carbs	41.8 g	72.9 g
Fat	14.1 g	9.4 g
Fiber	2.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BEAR CLAWS	FROSTED RASPBERRY TOASTER PASTRIES	Winner
Folate, total	118 UG	42 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEAR CLAWS	FROSTED RASPBERRY TOASTER PASTRIES
Calcium, Ca	88 MG	0 MG
Iron, Fe	2.7 MG	1.6 MG
Potassium, K	124 MG	42 MG
Sodium, Na	429 MG	333 MG

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