Beans, Pinto, Dry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 720 MG | 15% | |
| Sodium, Na | 5,000 MG | 217% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1g per 100g).
- High in dietary fiber (16g per 100g), supporting digestive health.
- Rich source of Sodium, Na (217% of Daily Value per 100g).
About Beans, Pinto, Dry
Beans, Pinto, Dry is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 31g of carbohydrates, and 1g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Vegetables – Unprepared/Unprocessed (Shelf Stable) category.
Ingredients
Pinto Beans
Dietary Information
Beans, Pinto, Dry is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Beans, Pinto, Dry include Sodium, Na (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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