BEANS & GRAINS, TEXAS RANCHERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 451 MG | 10% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About BEANS & GRAINS, TEXAS RANCHERO
BEANS & GRAINS, TEXAS RANCHERO is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 36.9g of carbohydrates, and 2.4g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
PREPARED BROWN RICE, PREPARED PINTO BEANS, WATER, JALAPENO PEPPER, TOMATO PASTE. CONTAINS 1% OR LESS OF: PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, SPICE, VINEGAR, ONION POWDER, SALT, CANOLA OIL, RENDERED BEEF FAT, MODIFIED CORN STARCH, CORN OIL, SUGAR.
Dietary Information
BEANS & GRAINS, TEXAS RANCHERO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, BEANS & GRAINS, TEXAS RANCHERO gets 9% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEANS & GRAINS, TEXAS RANCHERO
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